Daily Schedule
Emei Kungfu Training Schedule
Daily Schedule (Refer to Summer Camp Standards)
The daily course arrangement of Emei Jingwu Kungfu Academy is scientific and reasonable, balancing martial arts training, cultural learning, and rest, forming a work-rest routine of "combining movement and stillness with proper relaxation". The typical daily schedule as following:
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Time
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Activity Content
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Remarks
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|---|---|---|
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6:30-8:00
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Wake up, Morning Training, Breakfast
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Morning training focuses on basic physical fitness and flexibility training
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8:00-10:00
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Core Emei Martial Arts Training
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|
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10:10-10:50
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Traditional Culture/Calligraphy Course
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Explain traditional Chinese culture combined with martial arts philosophy
|
|
11:00-11:40
|
Military Course/Quality Development
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Cultivate a sense of discipline and teamwork ability
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|
11:40-14:20
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Lunch Break
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Ensure adequate rest to recover physical strength
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|
14:20-15:00
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Traditional Culture/Calligraphy Course
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Combine practical operation with theoretical explanation
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|
15:10-17:30
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Emei Martial Arts Skill Training
|
|
|
17:30-18:30
|
||
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18:30-20:30
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Homework Tutoring/Independent Reading/Martial Arts Culture Sharing
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Balance academic studies and interest development
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20:30-21:00
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Laundry, Dormitory Duties
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Cultivate independent living ability
|
|
21:00
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Wash Up, Go to Bed
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Ensure adequate sleep to prepare for the next day's training
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